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Lydia's Kindhearted Foods Menu

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Lydia's Kindhearted Foods Menu 

ORDER DEADLINE: MONDAY 12:00PM • PICKUP TUESDAY @ SEAVIEW LAWN IN PUNA 3:30PM - 5:30PM

Big Island Gluten-Free Vegan* Menu ♥ Eat Better ♥ Feel Better
Satisfying the hearty eater, those with food sensitivities, and fitness enthusiasts alike!
I look forward to nourishing you! -Lydia

Ingredients may vary according to availability and in-the-moment creativity. *Local honey lovingly used in some beverages, desserts and medicinals as labeled.

APPETIZERS

Lydia's Kindhearted Foods Menu
$8
$8 MUNG & BLACK BEAN SPREAD/DIP- beans are soaked & well cooked with added vegetables for flavor and proper digestion

SALAD

Lydia's Kindhearted Foods Menu
$9

SIDES

$6 MUSHROOM PATTIES with a delicious mix of  assorted vegetables & pumpkin - 6 for $6
$9 Curry Raw-Grainless Crackers: Assorted Vegetables, Sprouted Sunflower Seed, Coconut, Flax, Turmeric and Herbs. (5 oz.)

ENTRÉES

 $9 MYSTIC PIZZA- with a scrumptious nourishing tomato sauce with lots of vegetables, a cashew coconut cheez on a brown rice, ulu (breadfruit) flax crust.               a slice is a meal!

SOUP

Lydia's Kindhearted Foods Menu
$7
$13

FRESH BEVERAGES

Lydia's Kindhearted Foods Menu
$6 COCONUT "MELK" -unsweetened  Infused with Vanilla & Cinnamon. Made Fresh & "Kreemy".  (16oz.)
$11
$6 GOLDEN MILK-(unsweetened) with ginger, turmeric, cardamon  & black pepper for absorption of curcumin (16oz)
$12

DESSERTS & SNACKS

$6 RAW BROWNIES- walnuts, mac nuts, coconut, cacao, sweetened with figs & dates  2 for 6
$6 RAW CACAO CRUNCH BAR - Long shelf life! dehydrated  bars with sprouted sunflower seeds buckwheat(not a grain & gluten free), sprouted quinoa, sesame seeds, cacao, agave, cinnamon & salt 2 for $6
$6 RAW SUPER SPIRULINA BAR -smooth & flavorful - long shelf life! dehydrated  bars with bananas, sprouted sunflower seeds, coconut, dates, sprouted flax & almonds, spirulina 2 for $6
$8 INSTANT CHOCOLATE DRINK MIX -just add hot water! coconut milk powder, cacao, coconut sugar 8oz
$12 INCAN GOLD TRAIL MIX- mulberry, sacha inchi, sprouted almond, golden berry, cashew, goji berry, hemp seed, cinnamon  12oz
$11 SWEET FREE SPROUTED CINNAMON CEREAL-- delicious with my fresh coconut milk! sprouted buckwheat groats , sunflower seeds, quinoa, pumpkin seeds & almonds , cinnamon - Gluten free 12oz
$8 SACHA INCHI - THE PERUVIAN PEANUT- high in omegas & protein toasted with a nice crunch  8oz
$5 DRIED PERSIMMON- are a delicious treat. a good source of vitamin A & C, thiamin (B1), riboflavin (B2), folate, magnesium and phosphorus. 5oz

TRADITIONAL MEDICINE

Lydia's Kindhearted Foods Menu
$12

*Nothing in this order form should be construed as medical advice. FDA or physician evaluation of the content in this order form is unknown to Lydia's Kindhearted Foods, its employees, contractors, agents and owner. No content in this order form is intended to treat or cure any medical condition. Only a licensed physician can give you medical advice. If you believe you have a medical condition, contact a licensed physician.

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