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Mind Body Spirit Vibe Bounce Fitness

Full Body Vibe & Tone

Full Body Vibe and Tone Bounce Class Using mini trampolines, we’ll combine cardio, strength training, and core exercises to help you burn calories, tone your muscles, and improve your overall fitness. The low-impact nature of bouncing makes it suitable for all fitness levels, while the energetic music and fun atmosphere will keep you motivated throughout the class. Get ready to bounce your way to a stronger, fitter, and more toned body.

From $9.99 Full Body Vibe & Tone

Upper Body Vibe & Tone

During Vibe & Sculpt. We combine strength training with energetic music to sculpt and tone your entire body. Using dumbbell weights, you’ll engage your muscles in a challenging yet fun workout that targets your arms, shoulders, back, and legs. Get ready to feel the burn and leave feeling strong and empowered.
From $9.99 Upper Body Vibe & Tone

Lower Body Vibe &  Tone

Focus on strengthening and toning your lower body in this Vibe class. Through a combination of exercises targeting your legs, glutes, and thighs, you’ll build strength, improve stability, and enhance your overall lower body endurance. Get ready to feel the burn and achieve those strong, sculpted legs you’ve always wanted.

From $9.99 Lower Body Vibe & Tone

Vibe N' Cardio

Get your heart pumping and your body grooving with Vibe N' Cardio! Our fitness program is the ultimate fusion of fun and sweat. Join us and feel the rhythm!

From $9.99 Vibe N' Cardio

Vibe Balance N' Yoga

Get your zen on with Vibe Balance N' Yoga, the ultimate physical fitness program that will help you find your inner peace while getting fit. Namaste!

From $9.99 Vibe Balance N' Yoga

Vibe N' Sculpt

During Vibe & Sculpt. We combine strength training with energetic music to sculpt and tone your entire body. Using dumbbell weights, you’ll engage your muscles in a challenging yet fun workout that targets your arms, shoulders, back, and legs. Get ready to feel the burn and leave feeling strong and empowered.

From $9.99 Vibe N" Sculpt

Box N' Burn

Get your heart pumping and your body moving in this high-energy, box n' burn class. Combining boxing techniques with cardio exercises, you’ll burn calories, improve your cardiovascular endurance, and release stress. Whether you’re a beginner or an experienced boxer, this class is designed to challenge and empower you. Get ready to unleash your inner fighter and leave feeling energized and accomplished.

From $9.99 Box N' Burn

Bounce Back 90's Vibe

Get ready to party like it's 1999! Our 90's Vibe Bounce class will have you sweating to the best throwback beats of the 90s! Get ready to sweat, groove, and relive the iconic era of the 90s through our high-energy workouts and nostalgic music.

From $9.99 Bounce Back 90's Vibe

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