AMETHYST

Red cabbage

Pineapple

Ginger:

262 calories

- **Red cabbage:** High in vitamins C and K, antioxidants, and anti-inflammatory properties.

- **Pineapple:** Rich in vitamin C, bromelain (which aids digestion), and anti-inflammatory benefits.

- **Ginger:** Helps with digestion, has anti-inflammatory effects, and boosts the immune system.