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Weekly Menu - for 01/20/25


Please have orders in no later than noon on Friday, Jan 17


Meals are prepared over the weekend for Monday, Jan 20 availability. Upon submission, you will have the option of credit/debit card or Venmo for payment.



Thanks!




$7.50

Slow cooked and made from scratch creamy mushroom soup. Served with a seasoned and grilled chicken garden salad. Includes a side of balsamic vinaigrette dressing.


Note: No Low Carb version of this meal.

Standard

Cals 519 Carbs 27g Protein 33g Fat 31g

Extra Protein

Cals 572 Carbs 27g Protein 44g Fat 32g

Cream of Mushroom Soup w/Grilled Chicken Garden Salad
$7.50

Savor the perfect blend of flavors with the Turkey Club Wrap. It features tender, oven-roasted turkey breast paired with crispy bacon, fresh lettuce, and ripe tomatoes. To add a touch of creamy richness, we include shredded cheddar cheese and Green Goddess dressing. All these delicious ingredients are wrapped in a soft tortilla.


No Low Carb version of this meal

Standard

Cals 578 Carbs 40g Protein 28g Fat 34g

Extra Protein

Cals 675 Carbs 41g Protein 40g Fat 39g



Turkey Club Wrap
$7.50

A classic, deconstructed. Grilled Italian turkey sausage served with caramelized onions, grilled peppers, and a sub bun on the side. Low carb is served with a reduced carb flour tortilla.

Standard

Cals 465 Carbs 45g Protein 24g Fat 21g

Extra Protein

Cals 591 Carbs 46g Protein 41g Fat 27g

Low Carb

Cals 374 Carbs 30g Protein 23g Fat 18g

Low Carb + Extra Protein

Cals 500 Carbs 31g Protein 40g Fat 24g

Deconstructed Italian Turkey Sausage Sandwich
$7.50

Chicken, carrots, broccoli and red peppers. Sauce is turmeric and basil with just a nice little kick! Served with white or cauliflower rice (low carb).

Standard

Cals 351 Carbs 32g Protein 31g Fat 11g

Extra Protein

Cals 404 Carbs 32g Protein 42g Fat 12g

Low Carb

Cals 251 Carbs 10g Protein 28g Fat 11g

Low Carb + Extra Protein

Cals 316 Carbs 10g Protein 42g Fat 12g

Pacific Rim Stir Fry
$7.50

Hearty Italian classic. Hand made meatballs from beef, pork, turkey, and veal simmered in a homemade red sauce. Served with a mix of high protein pasta and Palmini (hearts of palm). Low carb option substitutes all Palmini for the pasta.

Standard

Cals 498 Carbs 31g Protein 35g Fat 26g

Extra Protein

Cals 652 Carbs 33g Protein 49g Fat 36g

Low Carb

Cals 409 Carbs 16g Protein 30g Fat 25g

Low Carb + Extra Protein

Cals 567 Carbs 18g Protein 45g Fat 35g

Italian Meatballs w/pasta

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