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Weekly Menu - for 4/7/25


Please have orders in no later than noon on Friday, April 4


Meals are prepared over the weekend for Monday, April 7 availability. Upon submission, you will have the option of credit/debit card or Venmo for payment. If you are using Venmo, scan the QR code with your camera rather than in the Venmo app itself.



Thanks!




$7.50

Baked chicken seasoned with Herbs de Provence. Served with a side of wild rice that includes grape tomatoes, mozzarella pearls, and a balsamic honey glaze. Low carb substitutes cauliflower rice for the wild rice.


Note: No extra protein option available

Standard

Cals 394 Carbs 29g Protein 47g Fat 10g

Low Carb

Cals 318 Carbs 12g Protein 45g Fat 10g

Herbs de Provence Chicken with Wild Rice
$7.50

Fresh, tender, seasoned shrimp, prepared with black beans, tomatoes, green peppers, onions, and creole seasoning. Just a little kick - nothing too dangerous! Served with white rice. Low carb substitutes seasoned cauliflower rice.


Standard

Cals 406 Carbs 50g Protein 38g Fat 6g

Extra Protein

Cals 505 Carbs 50g Protein 56g Fat 9g

Low Carb

Cals 306 Carbs 28g Protein 35g Fat 6g

Low Carb + Extra Protein

Cals 417 Carbs 28g Protein 56g Fat 9g

Shrimp Creole
$7.50

Chicken breast marinated in soy sauce, sherry, and cornstarch. Stir fried with peppers, garlic, and fresh ginger, then finished with chili-garlic sauce and roasted peanuts. Served with white rice. Low carb substitutes cauliflower rice.

Standard

Cals 362 Carbs 30g Protein 29g Fat 14g

Extra Protein

Cals 415 Carbs 30g Protein 40g Fat 15g

Low Carb

Cals 262 Carbs 8g Protein 26g Fat 14g

Low Carb + Extra Protein

Cals 327 Carbs 8g Protein 40g Fat 15g


Kung Pao Chicken w/Peppers and Rice
$7.50

Like a loaded baked potato - without the carb guilt! Roasted and seasoned cauliflower florets topped with grilled chicken breast, bacon, cheddar, and green onions. Served with a side of sour cream.


Note: No low carb option for this meal

Standard

Cals 361 Carbs 7g Protein 36g Fat 21g

Extra Protein

Cals 433 Carbs 7g Protein 54g Fat 22g


Loaded Chicken and Cauliflower Bowl
$7.50

Traditional Cuban - grilled pork tenderloin with ham, swiss cheese, dill pickles and mustard. Wrapped in a low carb flour tortilla and served with a garden salad plus a side of fat free Italian dressing.


Note: No Low Carb version of this meal

Standard

Cals 459 Carbs 44g Protein 37g Fat 15g

Extra Protein

Cals 554 Carbs 44g Protein 54g Fat 18g

Grilled Cuban Wrap

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