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Emotional Strengths and Weakness Self-Evaluation

For each question, choose the response that best reflects your behavior or feelings. Be honest with yourself as you assess your emotional strengths and weaknesses.


Scoring:
  • A linear scale is employed to assess scores, where lower values signify infrequency, subpar performance, high unlikelihood, etc., and conversely, higher values indicate the opposite.

Results:
  • 50-60 points: High emotional strength
  • 40-49 points: Moderate emotional strength
  • 30-39 points: Room for improvement
  • 20-29 points: Considerable weakness
  • 10-19 points: Significant weakness
  • 5-9 points: Critical weakness

EMPATHY

"Empathy is the bridge that connects hearts, reminding us that understanding and compassion can illuminate even the darkest corners of someone else's world." 

1 2 3 4 5
Never Always
1 2 3 4 5
Very unlikely Very likely
1 2 3 4 5
Very poorly Extremely well

Emotional Self-Control

"In the stillness between emotion and response lies our power to choose. Mastering emotional self-control empowers us to navigate life's storms with grace and resilience."

1 2 3 4 5
Always Never
1 2 3 4 5
Very poorly Exceptionally well
1 2 3 4 5
Never Always

Positivity

"Optimism is the sunshine that turns adversity into opportunity. Choose positivity, and you'll find the strength to turn challenges into stepping stones."

1 2 3 4 5
Never Always
1 2 3 4 5
Very poorly Very well
1 2 3 4 5
Never Always

Adaptability

"Life is a constant dance of change, and adaptability is our rhythm. Embrace the music of transformation, for in flexibility, we find our greatest strength."

1 2 3 4 5
Extremely uncomfortable Extremely comfortable
1 2 3 4 5
Very slowly Very quickly
1 2 3 4 5
Closed and unwilling Very open and willing

THANK YOU!!! ✨