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Email *

Name *

Age *

How often do you use your electronic devices? *

More than 5 hours a day

3-5 hours a day

1-2 hours a day

Less than a hour

How do you feel when you are not using your electronic devices? *

Anxious

Irritable

Restless

Fine

How has your use of electronic devices changed over time? *

I use them more often now

I use them less often now

I use them about the same

Do you ever feel like you need to use your electronic devices more than you want to? *

Has your use of electronic devices ever interfered with your work or school performance? *

How often do you find that you stay online longer than you intended? *

Often

Sometimes

Rarely

Never

How many times do people in your life complain about you spending more time on technology? *

Often

Sometimes

Rarely

Never

Do you feel you need to use electronic devices more and more in order to feel satisfied? *

Often

Sometimes

Rarely

Never

Do you find that you spend a lot of time thinking about electronic devices or planning when you can use them next? *

Often

Sometimes

Rarely

Never

Do you often use electronic devices as a way to escape from problems or relieve feelings of anxiety or boredom? *

Often

Sometimes

Rarely

Never

Have you ever lied to others about the amount of time you spend using electronic devices? *

Often

Sometimes

Rarely

Never

Do you ever feel angry, irritable, or restless when you try to cut down or stop using electronic devices? *

Often

Sometimes

Rarely

Never

Have you ever experienced withdrawal symptoms such as headaches, shakiness, or anxiety when you try to stop using electronic devices? *

Often

Sometimes

Rarely

Never

Have you ever continued to use electronic devices despite problems they have caused in your life, such as relationship difficulties or financial problems? *

Often

Sometimes

Rarely

Never

How do you prefer learning? *

Which activity do you spend more time on? *

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Tech usage Survey

Tech usage Survey

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