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  HARI’S STRESS INVENTORY                                                  Dr. Hari S. Chandran                                                                                                                     

This is a tool to measure the amount of stress you experience in your daily life.

66 statements are included. Read slowly and carefully, state how far it is true in your case. You may please choose any one of the following five options to each item.

If score is above 150, you should find out what makes you tensed, may be your life style... try to change it. If score is above 220, you need professional help to reduce stress.


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